Firstly, thank you so much for all of your support with the announcement of the book, Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie! I am so excited that the time has come for me to share it with you and the world, after working on it for … Continue reading Where in the World Can I Get “Beat Arthritis Naturally”?
It is the year 2013, I’m 20-years-old and two years away from getting my arthritis diagnosis. Lying in bed at university, with swollen fingers and thumbs, I am absolutely exhausted and suffering terribly with what feels like the flu. Unbeknownst to me, my immune system is attacking itself underneath the surface and overproducing fluid that is
With Arthritis (and food) being at the forefront of my mind most days – I thought it would be important at the turn of the new year to have a look at this years’ upcoming awareness campaigns for arthritis across the world and here in the UK especially – with a number of charities leading the way.
Run down due to starting a new job a couple of months before, not eating properly due to stress/rushing about/not taking care of myself, and losing more sleep than ever - my body and immune system reacted once again to my lack of self-care. I felt miserable, and my ankle pain and swelling hit an … Continue reading Why I Started Arthritis Foodie