Tag: Arthritis
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Support Arthritis Foodie on Ko-Fi: buy a virtual matcha tea

Hello, my name is Emily Johnson and I’m the creator of Arthritis Foodie. As someone who lives with arthritis myself, I know first hand how challenging it can be. That’s why I started my blog: to share delicious recipes and evidence-based remedies that can help you to feel better every…
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5 Reasons to Get Outside Every Day When Living with Arthritis

Getting outside for my daily walk, in the daylight, is one of my ‘uncompromisables’… Especially in the winter months, when daylight is scarce, it’s 99% cloudy most of the time, and all you really want to do is hibernate. I sit in front of a desk all day for my…
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3 Things to Remember When Sick

Sick and Tired of Feeling Sick and Tired? When you are poorly on top of your chronic condition, how do you cope? Living with one condition is hard enough. Whether it’s arthritis, an autoimmune disorder, fatigue, and/or chronic pain – being able to cope with this from day to day…
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Where in the World Can I Get “Beat Arthritis Naturally”?

Firstly, thank you so much for all of your support with the announcement of the book, Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie! I am so excited that the time has come for me to share it with you and the world,…
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Why Have I Written the Book “Beat Arthritis Naturally”?

It is the year 2013, I’m 20-years-old and two years away from getting my arthritis diagnosis. Lying in bed at university, with swollen fingers and thumbs, I am absolutely exhausted and suffering terribly with what feels like the flu. Unbeknownst to me, my immune system is attacking itself underneath the…
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Arthritis Dates and Campaigns 2020

With Arthritis (and food) being at the forefront of my mind most days – I thought it would be important at the turn of the new year to have a look at this years’ upcoming awareness campaigns for arthritis across the world and here in the UK especially – with…
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Why I Started Arthritis Foodie

Run down due to starting a new job a couple of months before, not eating properly due to stress/rushing about/not taking care of myself, and losing more sleep than ever – my body and immune system reacted once again to my lack of self-care. I felt miserable, and my ankle…
