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Featured posts
5 Reasons to Get Outside Every Day When Living with Arthritis
Getting outside for my daily walk, in the daylight, is one of my ‘uncompromisables’… Especially in the winter months, when daylight is scarce, it’s 99% cloudy most of the time, and all you really want to do is hibernate. I sit in front of a desk all…
3 Things to Remember When Sick
Sick and Tired of Feeling Sick and Tired? When you are poorly on top of your chronic condition, how do you cope? Living with one condition is hard enough. Whether it’s arthritis, an autoimmune disorder, fatigue, and/or chronic pain – being able to cope with this from…
Why Have I Written the Book “Beat Arthritis Naturally”?
It is the year 2013, I’m 20-years-old and two years away from getting my arthritis diagnosis. Lying in bed at university, with swollen fingers and thumbs, I am absolutely exhausted and suffering terribly with what feels like the flu. Unbeknownst to me, my immune system is attacking…
Arthritis Foodie 