With Arthritis (and food) being at the forefront of my mind most days – I thought it would be important at the turn of the new year to have a look at this years’ upcoming awareness campaigns for arthritis across the world and here in the UK especially – with a number of charities leading the way.
Run down due to starting a new job a couple of months before, not eating properly due to stress/rushing about/not taking care of myself, and losing more sleep than ever - my body and immune system reacted once again to my lack of self-care. I felt miserable, and my ankle pain and swelling hit an … Continue reading Why I Started Arthritis Foodie
Arthritis Foodie 